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Shaolin Lohan Kung-Fu, by P'ng Chye Khim, Donn F. Draeger
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Master the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide.
The style of marital arts described in this book is believed to have developed from a form devised at the Shaolin Temple by the Indian monk Bodhidharma. Called Shih-pa lohan shou (Eighteen Arhat Hands), it was the original Lohan form. Its purpose was to provide monks with exercises that would not only strengthen their bodies and minds, but also arm them with a formidable system of self-defense. The authors present the Lohan techniques of south China (as taught by the Hood Khar Pai) in both solo—and partner— practice forms.
Intended as a supplement to actual training, Shaolin Lohan Kung-Fu gives the history of the Shaolin arts and then continues with a detailed explanation of the Lohan form. Accompanied by almost 30 sketches and over 400 black-and-white photographs, this straightforward introduction to the Lohan system is a must for any serious student of Shaolin techniques. Chapters include: Background of Shaolin Kung Fu; Fundamentals of Shaolin; The Lohan Pattern; Shaolin Training Methods; and more!
- Sales Rank: #436527 in Books
- Published on: 1991-09-15
- Released on: 1991-09-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .60" w x 6.00" l, .69 pounds
- Binding: Paperback
- 172 pages
About the Author
P'ng Chye Khim trained in the Shaolin tradition, is head instructor of the Penang Shaolin Athletic Association (Malaysia).
Donn F. Draeger gained international renown as an authority on Asian martial arts whose numerous books continue to be classics in the field.
Most helpful customer reviews
8 of 8 people found the following review helpful.
A good book about Southern Lohan
By A Customer
This is a good book, for people who want to learn more about Southern Lohan. It has many training methods, and many techniques. It also contains one form of the style. It is informative in everyway, but not a great deal of detail on the style itself
7 of 9 people found the following review helpful.
Exellent
By A Customer
This book gives you a very good description of this Kung Fu style from history trough basic hand signs and greetings to basic stances, punches and kicks with drills for footwork. The Lohan pattern is alsoe shown in what i belive to be gret detail with several picturesfirst as a solo form and then again with the aplications. Pictures are big and clear with easy to understand and god text. A brief chapter alsoe on the shaolin fist and hand conditioning exersices.
4 of 5 people found the following review helpful.
Challenging, inspiring
By Arnie Valcour
This volume should be a must for anyone interested in following the Shaolin path, I found it to be clear and it continually challenged me to increase my efforts to learn the techniques of the Shaolin masters. Well worth the money.
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